Spring into Healing: A Regenerative Morning for CIRS Recovery

Awaken your body’s innate ability to heal with Spring into Healing: A Regenerative Morning for CIRS Recovery. Set against the backdrop of the Spring Equinox—a time of profound renewal—this experience will help you clear stagnant energy, deepen your breath, and restore balance through a powerful combination of biofield tuning, transformational breathwork, and a grounding guided meditation. Leave behind the weight of illness and step into a new chapter feeling lighter, stronger, and ready to reclaim your vitality.

11:00-11:30 Collective Biofield Tuning

Gloriana will start the group with a centering and grounding Biofield Tuning session designed to restore harmony and balance your energy field. Using specialized tuning forks, she will gently clear energetic blockages and release accumulated stress and tension. This practice will leave you feeling clear, lighter and grounded with a renewed sense of vitality.

11:30-12:00 Transformational Breathwork

Morgan will then guide you through a transformational breathwork journey designed to awaken your body’s innate healing intelligence. Using a dynamic blend of conscious breathing, rhythmic music, and hypnotic messaging, this session will reprogram subconscious patterns, infuse your cells with vital life force energy, and dissolve stagnant emotional blocks. This practice will leave you with a deep cellular reset.

12:00-12:30 Nature Meditation

Melanie will guide you through a nature-based mindfulness meditation. The theme of the practice will be feeling the vitality of a tree. In spring, trees use nutrients from the Earth to wake up from their hibernation and allow new growth. Likewise, you’ll be encouraged to ground and allow your body, heart and mind to regenerate as you step into Spring.

Date and Time:

Saturday, March 22, 2025 @ 11:00 AM-12:30 PM EST

* Session will be recorded for those who cannot make it live.  We encourage you to attend live to receive special discounts for working with Gloriana, Morgan and Melanie. * 

Disclaimer:

Transformational breathwork is a profound practice that facilitates deep healing at both the cellular and subconscious levels, activating the body’s innate ability to release stored trauma, rewire the limbic system, and clear emotional blockages. By consciously altering your breath pattern, you flood the body with oxygen, shifting biochemistry, quieting the overactive mind, and accessing deeper states of awareness where suppressed emotions, memories, and stagnant energy can surface and integrate. During this 30 minute breathwork journey, you may experience tingling sensations in the hands and feet, temperature shifts, spontaneous movements, emotional releases, and even temporary muscle tension (tetany) in the hands, feet, or face, which will naturally resolve as the session progresses. As layers of old conditioning dissolve, many people report feeling a sense of clarity, deep release, and profound connection to their true selves, making breathwork one of the most powerful tools for transformation and healing.