
Teacher
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Melanie Pensak
Spring Garden Nature Meditation Retreat (Half-Day): IN PERSON
Come together in community to meditate in the beautiful, blooming Boise Idaho Botanical Garden.
During this 3-hour half day retreat, you’ll be guided in a variety of seated and walking contemplative nature meditation practices including:
- Grounding
- Elements meditation
- Meditative walking
- Gratitude and reciprocity
The retreat will be held in silence to encourage inner exploration and deeper connection with the garden and land. There will be the opportunity to ask questions and share reflections with the group. Please bring anything you’ll need to be sun safe and comfortable for seated meditation practice on the ground and exploring the property. Bathrooms are provided onsite.
Social distancing practices and masks required. You’ll have the opportunity for mask breaks throughout the day.
DUE TO SAFETY PRACTICES DURING COVID, THIS MEETUP IS LIMITED TO 10 PEOPLE SO 9 CAN ATTEND. PLEASE RSVP IF YOU’RE SURE YOU’LL ATTEND. REFUNDS ARE NOT AVAILABLE. THANK YOU.
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