CIRS Healing Grief Circle

As we say goodbye to fall, I will be offering a CIRS Healing Grief Circle on Zoom. Winter is an ideal time to let go, particularly before the start of a new year. Let’s take time to honor what needs left behind.

On the CIRS healing path, it is important to take time to name, honor and grieve the changes and losses. From friends, to activities, to homes and abilities, we’ve all lost something. Great healing comes from taking time to name and honor the loss while being witnessed in a supportive container.

This one hour session will be held in the spirit of Council, a spiritual tradition where everyone gets the opportunity to speak from the heart and listen without judgment as we honor our losses and make space for new growth. The session will start and end with a short mindfulness meditation, with time in between to share and be present. It will not be recorded due to the personal nature of the ritual.

***This session is recommended for those who feel their nervous system is capable of sharing as well as holding space to listen to others without becoming overwhelmed. ***

COST 

SUNDAY, DEC.22, 2024 @ 7-8 PM EST